“You’re just retaining water; weigh yourself again in a week.” “Carbs make you retain water, but it isn’t actually fat.” Both of these statements are true, but it can be frustrating to hear them when you’re struggling with a scale that doesn’t seem to respond to anything you do.
Everything You Need to Know About Oral Sex - Health
RELATED: 5 Oral Sex Positions That Make It Easy for You to Have an Orgasm Here’s what she wants those women—and anyone engaging in or thinking about having oral sex—to know.
Cystic Acne and Hormones: Everything You Need to Know.
Mar 19, 2017 · You also may find that you do not have PCOS, but that you still need to correct your insulin issues, your stress issues, or your hypothalamic amenorrhea can read more about stress and hormones here, and about overcoming hypothalamic amenorrhea here. You can read more about hormonal acne, it’s causes, and treatment in this blog post: Hormonal Acne: Where It’s Coming.
How Much Sleep Do We Really Need?
Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our "sleep health" remains an essential question throughout our lifespan. Most of us know that getting a good night’s sleep is important, but too few of us actually make those eight or so hours between the sheets a priority.
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